Study Finds Frequent Ejaculation Improves Sperm Quality and Male Fertility

New research has revealed that sperm has an expiration date, with more frequent ejaculation leading to higher quality sperm in men. The findings suggest that regular sexual activity or masturbation helps maintain fresher, more viable sperm by preventing the accumulation of older, potentially damaged cells. The study adds to growing scientific understanding of factors that influence male fertility, which affects approximately half of couples experiencing difficulty conceiving. Researchers note that sperm are continuously produced but can deteriorate if stored too long in the body, making regular ejaculation beneficial for reproductive health.